Tag Archives: fitness

COUNTING YOUR STEPS

No, I don’t have a Fitbit, but I recently discovered that I can see how many steps I take by going to an app on my phone. The first day, I felt really hopeless when only 250 steps showed up … Continue reading

Posted in aging, America | Tagged , , , , | 6 Comments

RUNNING A MARATHON

Don’t worry.  I’m not thinking about running a marathon.  I’m not thinking about taking up running.  In fact, if I did, I would look more like Tim Conway doing his old man routine.  I’m thinking about walking.  For me that … Continue reading

Posted in aging, Uncategorized | Tagged , , | 5 Comments

TALES FROM THE DARK SIDE

If only life were like a box of chocolates, but alas, I’ve been restricted – mostly self-inflicted – to a life of leafy greens, high protein and a lack of sugar.  I’m not complaining, it’s just tough for an old … Continue reading

Posted in aging, discipline, Humor, Uncategorized | Tagged , , , , , , | 8 Comments

QUIT YOUR BELLY ACHING

Woke up early yesterday morning with a bit of a tummy ache, which turned into a full fledged stomach flu of some sort.  Believe me when I tell you, when you reach my age, a hangnail is cause for alarm.  … Continue reading

Posted in aging, Christian daily devotion, healing, Uncategorized | Tagged , , , , , | 7 Comments