Tag Archives: exercise

COUNTING YOUR STEPS

No, I don’t have a Fitbit, but I recently discovered that I can see how many steps I take by going to an app on my phone. The first day, I felt really hopeless when only 250 steps showed up … Continue reading

Posted in aging, America | Tagged , , , , | 6 Comments

TALES FROM THE DARK SIDE

If only life were like a box of chocolates, but alas, I’ve been restricted – mostly self-inflicted – to a life of leafy greens, high protein and a lack of sugar.  I’m not complaining, it’s just tough for an old … Continue reading

Posted in aging, discipline, Humor, Uncategorized | Tagged , , , , , , | 8 Comments